Baked Honey Garlic Chicken
I'm trying to eat healthy at the moment and we all know how boring salads can get so I'm always on the look out for new healthy recipes that are delicious and filling, so that I don't miss the carbs and fatty foods. I was browsing the web and found a few food bloggers that cook regularly and I came across Damn Delicious who has hundreds of tasty recipes on her blog, all of which I want to try!
Ingredients:
- Chicken
- 2 large eggs
- 1 cup Panko breadcrumbs
- 1/3 cup of honey
- 4 cloves of garlic
- 2 tablespoons soy sauce
- 1 tablespoon cornflour
- 2 spring onions
- 2 tablespoons of sesame seeds
This is so easy to make and so delicious. I served it with some rice.
- Preheat oven to 400. Lightly oil a baking dish or coat with nonstick spray.
- Season chicken with salt and pepper, to taste. Working in batches, dip chicken into eggs, then dip in Panko, pressing to coat.
- Add chicken to prepared baking dish. Place into oven and bake until golden brown and crisp, about 15-20 minutes.
- In a medium saucepan over medium high heat, combine honey, garlic and soy sauce. In a small bowl, combine cornstarch and 1/3 cup water. Stir mixture into the saucepan until thickened, about 1-2 minutes. Stir in chicken and gently toss to combine.
- Serve immediately, garnished with green onions and sesame seeds, if desired.
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